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	<title>About Women's Health Care</title>
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	<link>http://aboutwomenshealthcare.com</link>
	<description>A comprehensive online resource for women's health</description>
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		<title>Facial Skin Care</title>
		<link>http://aboutwomenshealthcare.com/skin-care/facial-skin-care/</link>
		<comments>http://aboutwomenshealthcare.com/skin-care/facial-skin-care/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 18:22:08 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://aboutwomenshealthcare.com/cellulite/facial-skin-care/</guid>
		<description><![CDATA[Taking care of your facial skin now means that you can delay aging just a little bit more. Remember we only have one face and it is the first thing that people see when they meet us. To establish a daily habit, you have to cleanse your face by removing makeup, bacteria and dust that [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.google.com.ph/images?q=tbn:bwbeKzOp1XUJ:www.healthpm.com/wp-content/uploads/2007/12/hen-weekend-pampering.jpg" alt="null" />Taking care of your facial skin now means that you can delay aging just a little bit more.  Remember we only have one face and it is the first thing that people see when they meet us.</p>
<p>To establish a daily habit, you have to cleanse your face by removing makeup, bacteria and dust that has accumulated there throughout the day.  Then apply the toner to remove last traces of dirt from the face.  Apply a moisturizer afterwards to ensure that the skin stays supple.  This is also the first step that you can do to reduce the signs of pre-mature aging.</p>
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		<title>Nailpolish: To paint or not to paint?</title>
		<link>http://aboutwomenshealthcare.com/beatuy-and-wellness/nailpolish-to-paint-or-not-to-paint/</link>
		<comments>http://aboutwomenshealthcare.com/beatuy-and-wellness/nailpolish-to-paint-or-not-to-paint/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 09:03:49 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[Beatuy and Wellness]]></category>

		<guid isPermaLink="false">http://aboutwomenshealthcare.com/beatuy-and-wellness/nailpolish-to-paint-or-not-to-paint/</guid>
		<description><![CDATA[Women are more conscious of their nails than men. Some keep their nails short, but some prefer them long. Most women go to the salon to have their nails done and have a preference on putting on nail polish or not. The word manicure literally means ‘cure for the hands’ and is derived from the [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://aboutwomenshealthcare.com/wp-content/uploads/2008/04/nailpolish.jpg' alt='nailpolish.jpg' /></p>
<p>Women are more conscious of their nails than men. Some keep their nails short, but some prefer them long. Most women go to the salon to have their nails done and have a preference on putting on nail polish or not.</p>
<p>The word manicure literally means ‘cure for the hands’ and is derived from the Latin words ‘manus’ which means hands, and ‘cura’ for care. It is a beauty treatment for the hand and the nails which involves the filing and shaping of nails, and or application of nail polish. A great hand massage is sometimes included in the service. For women, it’s a way to relax and to treat themselves after a hard day’s work.</p>
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		<title>Cellulite Treatment</title>
		<link>http://aboutwomenshealthcare.com/cellulite/cellulite-treatment/</link>
		<comments>http://aboutwomenshealthcare.com/cellulite/cellulite-treatment/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 18:21:16 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[Cellulite]]></category>

		<guid isPermaLink="false">http://aboutwomenshealthcare.com/cellulite/cellulite-treatment/</guid>
		<description><![CDATA[Many cellulite treatments involve surgery. One of the most common is called liposuction. This procedure involves sucking the fat under your skin. Though you have to be extra careful to whom you will trust to perform the procedure. If done incorrectly, your skin will look more dimpled than the original skin to begin with. To [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.google.com.ph/images?q=tbn:opKd0XGT97cJ:eon.businesswire.com/prfiles/2007/08/07/545271/BWAttachment545271-12.jpg" alt="null" />Many cellulite treatments involve surgery.  One of the most common is called liposuction.  This procedure involves sucking the fat under your skin.  Though you have to be extra careful to whom you will trust to perform the procedure.  If done incorrectly, your skin will look more dimpled than the original skin to begin with.  To be safe, get an experienced professional doctor.</p>
<p>If you do not want to take the risk in the above procedure, the best thing to do is to massage the skin everyday with a moisturizing body lotion.  You can also exercise more to burn excess fat.</p>
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		<title>Concerned about Cellulite?</title>
		<link>http://aboutwomenshealthcare.com/cellulite/concerned-about-cellulite/</link>
		<comments>http://aboutwomenshealthcare.com/cellulite/concerned-about-cellulite/#comments</comments>
		<pubDate>Tue, 10 May 2011 18:18:00 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[Cellulite]]></category>

		<guid isPermaLink="false">http://aboutwomenshealthcare.com/cellulite/concerned-about-cellulite/</guid>
		<description><![CDATA[The severity of cellulite varies in each person and its appearance depends upon certain factors such as body weight and body mass. Age is also a contributing factor, and a woman’s genes also play a part in cellulite occurrence. Cellulite is not rare; in fact it is very common among women especially those with excess [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.google.com.ph/images?q=tbn:qixdMUYYZmwJ:celluliteexperts.com/db4/00329/celluliteexperts.com/_uimages/Stage3.jpg" alt="null" />The severity of cellulite varies in each person and its appearance depends upon certain factors such as body weight and body mass.  Age is also a contributing factor, and a woman’s genes also play a part in cellulite occurrence.</p>
<p>Cellulite is not rare; in fact it is very common among women especially those with excess fat.  It should not be feared because it does not pose a serious health risk.  It is just a cosmetic flaw that has to be ignored.   However, if it is really so annoying to you then try some of the treatments that would suit you best.</p>
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		<title>Enjoy the Colombian Coffee and Culture without Risking your Work!</title>
		<link>http://aboutwomenshealthcare.com/business/enjoy-the-colombian-coffee-and-culture-without-risking-your-work/</link>
		<comments>http://aboutwomenshealthcare.com/business/enjoy-the-colombian-coffee-and-culture-without-risking-your-work/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 11:50:38 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://aboutwomenshealthcare.com/?p=334</guid>
		<description><![CDATA[Colombian traditions, like its climate, fluctuate by altitude. The quintessence of the country dwells in the peaks; in the alpine towns of Bogotá, Medellín and Cali, and the minor metropolis of the Zona Cafetera. So, lots to see and enjoy in Colombia, right? Yes! But whilst taking pleasure in the beauty of Columbian cities, there [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://t0.gstatic.com/images?q=tbn:ANd9GcQkBNRLzsnQA1KYGKBCXvEqoT_wVVKUvvGz4GRhZay3-UMl5uBz" align=right alt="" />Colombian traditions, like its climate, fluctuate by altitude. The quintessence of the country dwells in the peaks; in the alpine towns of Bogotá, Medellín and Cali, and the minor metropolis of the Zona Cafetera. So, lots to see and enjoy in Colombia, right? Yes! But whilst taking pleasure in the beauty of Columbian cities, there may arise a need to access your company mails for some quick decision-making. And that’s is when you can <a href="http://www.apps4rent.com/hosted-exchange-hosting.html">host exchange</a> on your mobile phones to quickly get access to your mails whenever and wherever you want. If you carry a <a href="http://www.apps4rent.com/blackberry-exchange.html">hosted Blackberry</a> phone that too will allow you to check mails easily.</p>
<p>By syncing your wireless device with Exchange Server 2007, getting access to your Outlook inbox on wireless phone becomes an easy task. Nevertheless, ahead of configuring your phone with Dedicated Exchange Server, you should check your phone’s compatibility with Hosted Microsoft Exchange. Moreover, if you are a foreigner to Colombia, you should make it a point to ensure with your own mobile phone service providers about their roaming arrangements with the wireless carriers in Colombia. Furthermore, the Spanish speaking populace of Colombia can make use of <a href="http://www.apps4rent.com/microsoft-exchange-server.html">Exchange Server 2007</a> in their own home language as it is offered in numerous lingo packs.</p>
<p>Similar to Exchange Server, you can also access your company’s <a href="http://www.apps4rent.com/sharepoint.html">SharePoint Site</a> easily from any part of the globe. This facility will help you to view and review the content, updates posted by the company employees. You can also make changes in the content on <a href="http://www.apps4rent.com/SharePoint-Hosting/SharePoint-Server-2010.html">SharePoint Server 2010</a> even when you are away from your office. With Apps4Rent, you will find the best <a href="http://www.apps4rent.com/share-point-silver.html">SharePoint price</a>.</p>
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		<item>
		<title>Tanning Safely</title>
		<link>http://aboutwomenshealthcare.com/tips-and-guidelines/tanning-safely/</link>
		<comments>http://aboutwomenshealthcare.com/tips-and-guidelines/tanning-safely/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 15:02:12 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[Beatuy and Wellness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Tips and Guidelines]]></category>

		<guid isPermaLink="false">http://aboutwomenshealthcare.com/?p=332</guid>
		<description><![CDATA[Having great skin is one of the things that easily scores you beauty points. Women around the world know this, and so are very much concerned with how their skin appears. This means not just keeping your face acne-free, but being able to showing off a nice and even skin tone. Having an evenly tanned [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://t3.gstatic.com/images?q=tbn:ANd9GcSUOS0zc5GvzGAp7pxF-bxslukXvq6XQJAvqMJqBdkelFFoxPoRNQ" align=right alt="" />Having great skin is one of the things that easily scores you beauty points. Women around the world know this, and so are very much concerned with how their skin appears. This means not just keeping your face acne-free, but being able to showing off a nice and even skin tone.  </p>
<p>Having an evenly tanned skin, especially in summer, is one of the things that women aim to get. Before that meant baking under the sun using baby oil, which we all know is really dangerous to your health. Nowadays, women have healthier options for getting a tan. You can now find tanning lotions, called self-tanners, that give you the healthy glow you want for several days without even having to bake in the sun.</p>
<p> If you still want to get a tan the natural  way, and not use self-tanners, make sure that your <a href="http://bestratedtanninglotions.com/">tanning lotion</a> at least affords your skin some protection by having ingredients that keep your skin moisturized. Sunbathing can really dry up the skin, so that moisturizing is very important. Aside from getting a tanning lotion that keeps your skin moisturized, you can also find products that give extra skin care since they contain ingredients like CoQ10, Vitamins A, C, and E, and other stuff that helps boost the production of collagen and elastin. </p>
<p>  The skin on your face is extra sensitive so make sure you always remember to use a face <a href="http://bestratedtanninglotions.com/">tanning lotion</a>. This is because you really need the extra SPF that face tanning lotions contain, which protects you from cancer-causing UV rays.  </p>
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		<title>The importance of a mammogram</title>
		<link>http://aboutwomenshealthcare.com/prevention/327/</link>
		<comments>http://aboutwomenshealthcare.com/prevention/327/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 18:15:35 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[mammogram]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[tests]]></category>

		<guid isPermaLink="false">http://aboutwomenshealthcare.com/?p=327</guid>
		<description><![CDATA[A mammogram is one of the best defenses of women against breast cancer. With a mammogram, any lumps or questionable thickening of breast tissues can readily be found and examined by your doctor. Women should make it a point to have a mammogram at the very least once a year especially when they reach the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://aboutwomenshealthcare.com/wp-content/uploads/2011/01/Mammogram.jpg"><img src="http://aboutwomenshealthcare.com/wp-content/uploads/2011/01/Mammogram-150x150.jpg" alt="" title="Mammogram" width="150" height="150" class="alignleft size-thumbnail wp-image-328" /></a><br />
A mammogram is one of the best defenses of women against breast cancer. With a mammogram, any lumps or questionable thickening of breast tissues can readily be found and examined by your doctor. </p>
<p>Women should make it a point to have a mammogram at the very least once a year especially when they reach the age of 40. Studies have consistently shown that early detection of lumps have saved countless women from developing cancer or prevent early signs of cancer from worsening. So you should make sure that a mammogram is part of your yearly ritual to keep you healthy and safe from any problems.</p>
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		<title>Healthy Skin</title>
		<link>http://aboutwomenshealthcare.com/derma-care/healthy-skin/</link>
		<comments>http://aboutwomenshealthcare.com/derma-care/healthy-skin/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 09:01:40 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[Derma Care]]></category>

		<guid isPermaLink="false">http://aboutwomenshealthcare.com/derma-care/healthy-skin/</guid>
		<description><![CDATA[The skin is considered as the largest organ of the body. The color ranges from black to pale depending on the type and amount of melanin in the body. The skin is our first defense against bacteria and other microorganism so we should take good care of it. One way of taking care of the [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://aboutwomenshealthcare.com/wp-content/uploads/2008/04/healthy-skin.jpg' alt='healthy-skin.jpg' align='left'/>The skin is considered as the largest organ of the body. The color ranges from black to pale depending on the type and amount of melanin in the body. </p>
<p>	The skin is our first defense against bacteria and other microorganism so we should take good care of it. One way of taking care of the skin is to always have protection against the sun’s harmful ultraviolet rays. Unprotected skin may result to dehydration thus, causes premature aging and wrinkling. The use of a moisturizing cream and applying sunscreens with an SPF of 30 or higher is a good way to solve this dilemma.</p>
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		<title>Types of Abortion</title>
		<link>http://aboutwomenshealthcare.com/general/types-of-abortion/</link>
		<comments>http://aboutwomenshealthcare.com/general/types-of-abortion/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 05:55:53 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://aboutwomenshealthcare.com/general/types-of-abortion/</guid>
		<description><![CDATA[At any stage of pregnancy, bleeding is abnormal, and so are excessive discharge and acute abdominal pain. It may be due to many cases, so, professional advice should be sought. An abortion is the discarding by the uterus of the products of conception before the 24th week of pregnancy. It is no different to a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://conservativethoughts.us/2007/04/18/justices-uphold-abortion-procedure-ban/"><img src="/wp-content/uploads/scraped/29.jpg"/></a>
<p>At any stage of pregnancy, bleeding is abnormal, and so are excessive discharge and acute abdominal pain. It may be due to many cases, so, professional advice should be sought. </p>
<p>An abortion is the discarding by the uterus of the products of conception before the 24th week of pregnancy. It is no different to a miscarriage, though may hold the view that an abortion is something that is induced and a miscarriage is something that occurs spontaneously. </p>
<p><strong>Threatened abortion:</strong> bleeding the during the first 24 weeks of pregnancy. It is not usually accompanied by any pain.</p>
<p><strong>Inevitable abortion:</strong> a threatened abortion that becomes an inevitable abortion if the woman experiences pain because of uterine contractions or when, the cervix or neck of the uterus is found to be opening when examined, such that abortion must inevitably occur sooner or later.</p>
<p><strong>complete abortion:</strong> occurs when all the products of conception have been passed from the uterus.</p>
<p><strong>incomplete abortion:</strong> a condition in which part of the products of conception have been passed but some still remain within the uterus. A <strong>missed abortion</strong> occurs when the pregnancy has died within the uterus but the uterus has still failed to expel it. The dead pregnancy will have to be aborted sooner or later. An ultrasound scan is needed to diagnose this.</p>
<p><strong>recurrent abortion:</strong> a miscarriage on three or more times. </p>
<p><strong>habitual abortion:</strong> reserved for miscarriage on three or more occasions at approximately the same stage of pregnancy. Therefore, assumed to be for the same reason each time. </p>
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		<title>Dead straight</title>
		<link>http://aboutwomenshealthcare.com/beatuy-and-wellness/dead-straight/</link>
		<comments>http://aboutwomenshealthcare.com/beatuy-and-wellness/dead-straight/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 17:41:58 +0000</pubDate>
		<dc:creator>Carlo</dc:creator>
				<category><![CDATA[Beatuy and Wellness]]></category>

		<guid isPermaLink="false">http://aboutwomenshealthcare.com/?p=100</guid>
		<description><![CDATA[Women of today faces more hurdles in their lives than even before in history, and that is pollution. The outside environmental issues which plagues that daily lives of women have an alarming impact on their health. For instance, women are more prone to lung cancer than men as they are usually the victims of second [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://tbn0.google.com/images?q=tbn:GYYbftKpmYpI2M:http://i.dailymail.co.uk/i/pix/2008/06/23/article-1028838-0045C11A00000258-724_233x272.jpg" alt="" /><br />
Women of today faces more hurdles in their lives than even before in history, and that is pollution. The outside environmental issues which plagues that daily lives of women have an alarming impact on their health. For instance, women are more prone to lung cancer than men as they are usually the victims of second hand smoke. Because of the thinning ozone layer, women are now more susceptible to skin cancer. These are just some of the many threats that faces women of today. This is why many females turn to science for salvation. With the advent of sunblock and vitamins, modern evils known as pollution could be combated. It must however be noted that only natural products could be trusted as he body will ultimately reject anything that is unnatural.</p>
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