Archive for February, 2008

Women’s Depression

February 29th, 2008

All women have experienced depression one way or another. It is an overwhelming feeling of sadness that is usually triggered by events, or sometimes the cause is just unexplainable.
Most of the time, women suffer from depression more than men. This is because some of the factors that contribute to this feeling are unique only to [...]

Healthy Skin

February 29th, 2008

The skin is considered as the largest organ of the body. The color ranges from black to pale depending on the type and amount of melanin in the body.
The skin is our first defense against bacteria and other microorganism so we should take good care of it. One way of taking care of the [...]

Types of Abortion

February 25th, 2008

At any stage of pregnancy, bleeding is abnormal, and so are excessive discharge and acute abdominal pain. It may be due to many cases, so, professional advice should be sought.
An abortion is the discarding by the uterus of the products of conception before the 24th week of pregnancy. It is no different to a [...]

Dead straight

February 19th, 2008

Women of today faces more hurdles in their lives than even before in history, and that is pollution. The outside environmental issues which plagues that daily lives of women have an alarming impact on their health. For instance, women are more prone to lung cancer than men as they are usually the victims of second [...]

Thyroid Deficiency

February 15th, 2008

The most common thyroid illness affecting women today are either hypothyroidism or underactive thyroid. It may even progress to more serious problems such as hypertension, osteoporosis, arthritis, lung cancer, and even cardiovascular diseases. Also, any woman with a low thyroid function will risk her child’s health if ever she becomes pregnant.
Check yourself now if you [...]

Folic Acid for Pregnant Women

February 15th, 2008

You found out that you’re pregnant, so what should you do? Every mother wants their baby to be healthy so they should start by being healthy too. One of the ways to prevent serious birth defects is to take enough folic acid everyday.
Folic acid, also know as folate is found mostly on green, leafy vegetables [...]

Calcium for Strong Bones

February 12th, 2008

Dairy industries convince us all the time that drinking milk will keep our bones strong. They say this is done to prevent osteoporosis. However, there is a 12-year Harvard study that says women who took their calcium from dairy products were actually found out to have more broken bones that those women who rarely take [...]

Protect your Bones–Calcium and Strong Bones

February 10th, 2008

“Study show that women who got the most calcium from dairy products actually broke more bones than women who rarely drank milk”. This seems to be different from what you and I know.
Every year, the dairy industry keeps trying to convince us, spending several billion dollars, that you we cannot live without drinking two glasses [...]


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